Offerings

Health and Wellness Coaching

The coaching container provides a safe space that invites you to get curious and be fully seen and heard. This is where the magic happens! Through powerful conversations, we will draw out your inner wisdom so you can move towards your aspirations and goals.

3-month and 6-month packages. Virtual or In-Person at The Ayurveda Natural Health Center.

Energy Work

Energy work cultivates balance and flow on the physical, emotional, mental and energetic levels. It also provides time and space for deep relaxation. Renee is a Reiki Master in the Usui and Karuna systems of Reiki.

Virtual or In-Person at The Ayurveda Natural Health Center.

Workshops and Group Coaching

Renee works with you to identify your organization or group’s needs. Renee specializes in the following themes:

Mindfulness and Awareness~ Explore various methods and techniques that cultivate mindfulness and awareness.

Personal Wellness, Happiness and Resilience~ Learn and practice various tools that promote the above qualities.

Body Awareness/Experiential Anatomy~ Befriending the body with an inside-out, bottom-up approach.